Wednesday, October 29, 2014

So, Road to Hope... (pre-race)

Yeah, so Road to Hope is this weekend, and I've decided to try for a new PB. Mostly because if I don't try I'll always wonder what might have happened if I had.

Things I have going for me:

1. An awesome group to run with, led by Nicole (who paced at Niagara last weekend and hit her goal within seconds, so I'm in good hands). In theory, I should just be able to shut my brain off, wedge myself into the group, and let them carry me through the race to that sub 1:50 half.

2. I feel like I'm in the best shape I've ever been. Better than when I ran the 1:51:19 at the Chilly in March for sure. (and that race I was also paced by Nicole, so clearly that works for me - if we get close to the end on pace I look forward to what sort of motivational yelling she comes up with)

3. So far the forecast looks like the sort of weather that ideally suits me. By which I mean fairly cold. Me and heat don't get along. Me and humidity REALLY don't get along. But cold, cold I like, as should be be obvious from the fact my half marathon PB is from a March race during the polar vortex.

4. My husband is running too, which is always fun (even if he'll likely be way ahead of me).

We scouted out part of the course a few weekends ago. Yes sometimes we get a babysitter so we can run together. This is pretty much our idea of a great date.
5. The course is net downhill. I ran a 1:51:23 last year only two weeks after running flat out at Scotia, so really knocking a minute and a half off that time should be doable.

Things working against me:

1. Despite feeling like I'm in really good shape right now, the speed is just not coming easily to my legs. Runs where I attempt speedwork haven't felt great lately. Maybe race day magic will help.

2. My right leg has been a total asshole for the last week or so. Thank you, sciatica. It seems to be about 95% cleared up now, but if it flares up for Sunday I may have a problem.

3. While the course is a net downhill, there's an out and back section that did a number on my head last year. Running away from the finish is mentally tough for me, so I need to be prepared for that.

4. Speaking of mental stuff, my head isn't in the game. At all. I don't feel like I'm about to make a PB attempt. But hey, maybe being relaxed about the whole thing is just what I need?


So there it is. Last race of the year, and I really have no idea what's going to happen. New PB? Blow up bigtime? Your guess is as good as mine. Only one way to find out - run the damn thing.

6 comments:

  1. Good luck! It sounds like you're well on your way! Have Nicole drag you across that finish line if she has to!!

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  2. I agree with the go for it and try....nothing to lose and everything to gain! I hope that everything lines up for you on race day and your legs feel like magic. Good luck and fingers crossed for some good weather.

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  3. Looking good! Spend some time in the leadup to the race visualizing your legs going fast right through that lovely out and back section. (It wasn't fun doing it in the marathon, either!)

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  4. Sounds like you're ready for the race.Good luck and have fun!

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  5. You miss 100% of the shots you don't take. Get after it

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  6. Reading this Sunday night. Too bad Nicole fucked it up and had to lag back. LOLz...Also, fricken wind!

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