Week 3 sounds good since it was week 3 of my Trainerroad plan. Why not! Last week's workouts Monday: Rest day Tuesday: 1400m ...

I'm feeling the urge to do weekly training updates again, so I'm going with it. Really, I need to do something with all the pictures...

So that didn't really go as planned. It was a little windy for the half marathon. And to be honest there's not much more to sa...

Hey, I'm still alive! And actually feeling pretty damn good! Assorted thoughts, coming up: --- Random fact: I ran the half marathon a...

Finally, the day I was working towards all summer arrived. My first half iron distance triathlon. Turns out I have kind of a lot to...